Amount of Cryptoxanthin, beta in Seaweed, spirulina, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Seaweed, spirulina, raw there is 0 µg of Cryptoxanthin, beta. Change amount
Conversion Calculator |
Choose a measurement for calculation
Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Seaweed, spirulina, raw.
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
|
|
Persimmons, japanese, raw
|
1447 µg
|
|
Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
|
Peppers, hot chile, sun-dried
|
1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
|
Papayas, raw
|
589 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
|
Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
|
Peppers, sweet, red, raw
|
490 µg
|
|
Rose Hips, wild (Northern Plains Indians)
|
483 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
|
|
Peaches, dried, sulfured, uncooked
|
444 µg
|
|
Seaweed, spirulina, raw
Seaweed, spirulina, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, spirulina, raw are listed below.
Water
|
90.67 g
|
90.67%
|
Energy (calorie)
|
26 kcal
|
|
Energy (joule)
|
109 kJ
|
|
Protein
|
5.92 g
|
5.92%
|
Total lipid (fat)
|
0.39 g
|
0.39%
|
Ash
|
0.6 g
|
0.6%
|
Carbohydrate, by difference
|
2.42 g
|
2.42%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
0.3 g
|
0.3%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
2.79 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
11 mg
|
0.01%
|
Potassium, K
|
127 mg
|
0.13%
|
Sodium, Na
|
98 mg
|
0.10%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.597 mg
|
|
Manganese, Mn
|
0.186 mg
|
|
Selenium, Se
|
0.7 µg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
|
Nutrients in Seaweed, spirulina, raw